SLY-031
Leaving Skid Marks
Sly ... thus is usally true...but its not the only way about it... may i ask how much time you have to dedicate to your training?? and frequency... and what days a week do you have to train.... ill see what i can pull out of the hat
An hour each time I hit the gym, 3 times a week so far. I have every week morning,can do sat and sun as well, assuming I have nothing else on.